John Myers
Okuqukethwe
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Izithako
- 150 g Ushukela oluyimpuphu
- 4 Isikhuphisi seqanda
- 500 g mascarpone
- 2 cl Ugologo wewolintshi
- 4 Amaqanda Abamhlophe
- 1 phina Salt
- 500 g Ama-strawberry amasha
- 250 g Iminwe yowesifazane
- 2 izinkomishi Ikhofi linamandla kakhulu
- 50 g I-cappuccino powder
Imiyalelo
I-Mascarpone cream:
- Shaya amaqanda amhlophe ngosawoti aze aqine kakhulu.
- Shaya imascarpone ngezithako ezisele kuze kube ukhilimu kuze kube yilapho ingxube icwebezela.
- Donsa amaqanda amhlophe ngaphansi kwengxube ye-mascarpone.
Isithelo:
- Geza futhi uhlanze ama-strawberries bese uwasika abe yizicucu ezilinganayo.
Ukuqedwa:
- Faka isitsha se-casserole phansi nge-ladyfingers, sebenzisa i-spoon ukuze usakaze ikhofi ngokukhululekile phezu kwaso.
- Beka ungqimba lukakhilimu we-mascarpone phezulu bese umboza ngama-strawberries.
- Phinda into efanayo futhi. Bese ufaka esiqandisini okungenani amahora angu-3.
Amathiphu + kiffs
- Ngaphambi nje kokuphakela, ufafaze i-capuccino powder ngaphezulu. Uma kungenjalo, i-powder izocwilisa futhi izobukeka i-mushy futhi ingajabulisi.
- Ungayihlobisa ngeqabunga le-mint njengoba ubona esithombeni.
- Yini futhi okumnandi ngokuphelele uma ucwilisa ama-strawberry isiraphu yama-strawberry bese uwabeka. Ungasebenzisa isiraphu ye-strawberry esikhundleni se-cappuccino noma i-cocoa powder, isibonelo. Yenza amachashazi nge-tiramisu, ongakwazi ukuwenza ngobuciko abe izimbali noma into efanayo nge-toothpick.
- Ngikufisela ukudla okuhle!!!!!
Nutrition
Ukusebenzela: 100gAma-calories: 232kcalAmakhabhohayidrethi: 26.7gAmaprotheni: 3.2gAmafutha: 11.9g
