in Ungadliwa

I-Tagliatelle ene-Asparagus Eluhlaza ...

5 kusukela 8 amavoti
Isikhathi Sonke 30 imizuzu
Course Dinner
cuisine European
Izinkonzo 1 abantu
Ama-calories 346 kcal
Okuqukethwe show

Izithako
 

  • 80 g UTagliatelle
  • Salt
  • 3 Amapolisi I-Asparagus eluhlaza fresh
  • 1 isipuni Ijusi kalamula
  • Salt
  • Omunye ushukela
  • 0,5 U-anyanisi omncane
  • 1 isipuni Ibhotela
  • 1 Isipuni (izinga) Umfula
  • 30 g Ukhilimu ophehliwe
  • 30 g UGorgonzola
  • Salt
  • Ground pepper white
  • Amaqabunga e-Basil

Imiyalelo
 

  • Pheka ama-noodle weribhoni emanzini abilayo anosawoti kuze kube yilapho eqina. Khipha futhi ukhiphe.
  • Sika iziphetho ze-asparagus bese uhlanza ingxenye yesithathu engezansi. Ukusika zibe yizicucu. Letha amanzi anejusi kalamula, usawoti kanye noshukela ukuze ubilise. Faka i-asparagus emanzini bese upheka imizuzu engu-5. Khipha (qoqa amanzi e-asparagus) bese ukhipha.
  • U-anyanisi uhlambulule futhi usike kahle. Gcoba ebhotela elishisayo kuze kube kukhanya. Gcoba ufulawa phezu kwawo bese ujuluka. Gcoba nge-cream. Thela amanzi e-asparagus ngenkathi uvuselela.
  • Engeza i-gorgonzola ku-sauce bese uvumela ukuthi incibilike. Isizini ngosawoti kanye nopelepele.
  • Hlela i-pasta ne-asparagus kanye ne-sauce epuleti. Gcoba nge-basil.
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Nutrition

Ukusebenzela: 100gAma-calories: 346kcalAmakhabhohayidrethi: 37.2gAmaprotheni: 10.4gAmafutha: 17.1g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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