John Myers
Okuqukethwe
show
Izithako
Nge-marinade eshisayo:
- 1,5 ilitha Amafutha othosa
- 40 g Izingcezu ze-ginger, ezintsha noma eziqandisiwe
- 20 g Izingcezu ze-Galangal, ezintsha noma eziqandisiwe
- 5 Upelepele oshisayo, obomvu, omude, omnene
- 2 encane Upelepele, obomvu, omusha noma oqandisiwe
- 4 usayizi omaphakathi Amaqabunga e-Kaffir lime
- 4 Amapolisi I-Lemongrass
- 4 okulingene Ama-clove kagalikhi, amasha
- 12 g Umhluzi wenkukhu, i-Kraft bouillon
- 20 g I-prawn paste, (Terasi Udang)
- 200 g Amanzi kakhukhunathi
- 400 g Ijusi yetamatisi
- 3 tbsp Namathisela utamatisi
Okwemifino:
- 1 omncane I-Broccoli, entsha
- 50 g Isaqathe
- 50 g Isithombo, esimhlophe
- 10 amaqabunga Isaladi yeFrisée, entsha
- 20 g Ibhotela elingavuthiwe
- 2 tbsp I-Teriyaki sauce
- 80 g Amanzi kakhukhunathi
- 1 i-tsp Umhluzi wenkukhu, i-Kraft bouillon
- 2 tbsp I-Rice Wine, (Arak Masak)
- 1 i-tsp Ufulawa weTapioca
Futhi:
- 200 g Ummbila wengane, usemathinini
- 4 tbsp Umhluzi wommbila
- 15 g Ibhotela elingavuthiwe
- 1 i-tsp I-Rice Wine, (Arak Masak)
- 1 i-tsp Ufulawa weTapioca
- 1 phina I-Macis powder
Nge-sauce ye-BBQ:
- 100 g I-marinade eshisayo (emva kokupheka)
- 4 tbsp Isoso ye-BBQ, ebhemayo
- 2 tbsp Sthandwa, kumnyama
Ukuhlobisa:
- Izimbali namaqabunga
Imiyalelo
- Sika izimbambo zengane (izingcezu ezimaphakathi zezimbambo zesifuba) zibe izimbambo ngazinye. Faka emanzini anosawoti amaningi athambile imizuzu emi-2, bese ukhipha bese ulahla. Hlanza izimbambo, uzibeke ethawulani letiye elisha bese uhlanza ibhodwe.
- Ukuze uthole i-marinade eshisayo, geza, ikhasi bese usika i-ginger ne-galangal ibe yizicucu ezincane. Geza upelepele omusha, obomvu, khipha isiqu, usike uvule ngobude, ugoqe uvule, uphakathi futhi uhhafuze ubude. Sika ama-halves nge-diagonally abe yizicucu cishe. 5 mm ububanzi. Geza upelepele abancane ababomvu, usike ube amasongo amancane, ushiye izinhlamvu bese ulahla iziqu.
- Geza amaqabunga futhi uwasebenzise wonke. Geza i-lemongrass entsha, susa isiqu esiqinile phansi, susa amaqabunga ansundu nabunile futhi usebenzise okumhlophe kuphela ukuze ukhanyise izingxenye eziluhlaza. Sika lokhu kube yizicucu cishe. 8 cm ubude. Susa amaqabunga angaphandle, aluhlaza uma kunesidingo. Gcoba ngobumnene ingxenye engezansi yezingcezu ngesando. Isiqu kufanele sihlale sinjalo.
- Gcoba ama-clove kagalikhi emikhawulweni yomibili, uwacwebe bese uwakhama ngomshini we-garlic. Hlanganisa kanye nesitokisi senkukhu, unamathisele izimfanzi kanye namanye amanzi kakhukhunathi ube unama omncane. Faka zonke izithako epanini elihlanzekile, uhlanganise kahle futhi ulethe ukuze ubilise ngesivalo sivaliwe.
- Shisisa amafutha okuthosa ku-wok noma ku-deep fryer ukuya kuma-degree angu-220. Fry izimbambo zibe izingxenye kuze kube nsundu okhanyayo futhi ngokushesha wengeze epanini nge-marinade. Bhaka imizuzu engu-45.
- Phakathi naleso sikhathi, susa amaqabunga esaladi ye-frisee, hlunga, ugeze futhi ubeke phezu kwamapuleti okukhonza. Geza, ucwebe futhi usike isithombo nezaqathi ngokuphambana nendiza kathayela. Hlukanisa izimbali ze-broccoli esiqwini cishe ngo-3 cm wesiqu. Faka izingcezu emanzini abilayo anosawoti imizuzu emi-2 kanye ne-broccoli florets imizuzu emi-3, hlambulula ngamanzi abandayo bese uwagcina elungile ku-colander.
- Thatha izinhlamvu zommbila nezipuni ezi-4 ze-brine ethini bese ufaka epanini elincane. Engeza ibhotela bese ulethe ukuze ubilise. Hlanganisa iwayini lelayisi nofulawa we-tapioca bese wengeza ezinhlamvini zommbila. Bilisa bese ufaka usawoti kanye nopelepele omhlophe. Hlanganisa ngobuncane be-mace. Gcina ingxube ifudumele.
- Susa izimbambo ku-marinade bese ufaka endishini noma endishini engangeni. Hlanza kahle izingxenye zemifino eqinile evela ku-marinade nge-100g marinade ku-blender bese uhlanganisa izithako ze-BBQ. Bilisa kancane bese uvuza ezimbanjeni. Bhaka kafushane izimbambo kuhhavini ngokushisa okuphezulu.
- Hlanganisa izithako zemifino kusuka kufulawa we-bis tapioca ku-casserole bese ushisa. Donsa imifino ngokwehlukana nge-sauce bese uhlela kumapuleti okukhonza. Engeza izinhlamvu zommbila nezimbambo, uhlobise, uphake futhi ujabulele.
