Emma Miller
Amaqiniso angalindelekile mayelana nezithelo zethu eziyintandokazi. I-Tangerine iyimfanelo ebalulekile yamaholide oNyaka Omusha, kodwa bambalwa abantu abazi ukuthi isithelo esiyintandokazi yawo wonke umuntu singenza kokubili okuhle nokulimazayo.
I-Tangerines ibhekwa njengenempilo kakhulu, nakuba ingaba yingozi kwabanye abantu, kubhala idolobha lezithelo.
Yiziphi izinzuzo zama-tangerines?
Isithelo siqukethe inani elikhulu lama-acids namavithamini ahlukahlukene, ngakho-ke singanconywa ngokuphepha ngenxa yokuntuleka kwalezi zinto emzimbeni. Ama-tangerines aqukethe nama-antiseptics emvelo, asiza ukulwa namagciwane. Izithelo ezisawolintshi zingaqinisa amasosha omzimba ngenxa yokuqukethwe kwenani elikhulu le-ascorbic acid.
Isithelo silungele ukulwa nomkhuhlane, futhi ikhasi le-tangerine laziswa kakhulu ngoba lisiza ukwenza isikhwehlela sibe mncane futhi sinciphise ukukhwehlela. I-Tangerine ibuye isize ekunciphiseni umkhuhlane, futhi isebenze izivikeli zomzimba ngokumelene ne-ARVI kanye nomkhuhlane, futhi uwoyela we-tangerine uyaziwa ngomphumela wawo wokulalisa, uyathobisa, uthuthukise ukulala, futhi usiza ukuqeda ukukhathazeka.
Basiza ukuthuthukisa ukugaya - isithelo siphezulu ku-fiber ne-pectin, okusheshisa ukunyakaza kokudla futhi kusebenze imetabolism. Ama-tangerines angaba yingxenye yokudla ngoba anomthelela ekwehleni kwesisindo, nakuba enoshukela owanele.
Ukulimala kwama-tangerines - ngubani okufanele awadle ngokuqapha
Ama-tangerines anconywa ukuthi adliwe ngokuqapha, ngoba ayizithelo ze-allergenic. Ngaphezu kwalokho, kufanele zikhawulelwe noma zikhishwe ekudleni kwe:
- izifo zamathumbu kanye nesisu (i-gastritis ene-acidity ephezulu, izilonda), njengoba i-ascorbic acid icasula ulwelwesi lwamafinyila olimele.
- ukutholakala kwe-hepatitis, nephritis, noma cholecystitis - ngenxa yokulimala kwesibindi
- ukwanda kwesifiso sokudla kanye nezinkinga zokudla - akufanele udle izithelo esiswini esingenalutho futhi ngokushesha ngemva kokudla.
- Futhi, unganikezi ama-tangerine ezinganeni ezingaphansi kweminyaka emithathu ubudala noma ubeke umkhawulo ekusetshenzisweni kwezingcezu ezimbalwa ngosuku.
