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I-Optimal Core Temperature Yenyama Yenkomo Eyosiwe

Lapho ulungiselela inyama yenkomo egazingiwe, impumelelo incike ezingeni lokushisa elilungile eliyisisekelo. Uma unaka izinga lokushisa langaphakathi, akukho lutho oluma endleleni yenyama enethenda nepinki.

Bilisa inyama yenkomo eyosiwe

Lapho ulungiselela inyama yenkomo egazingiwe, kunezinketho eziningi. Ukupheka emazingeni okushisa aphansi kunconywa ikakhulukazi. Ukuze uthole isipiliyoni esiyingqayizivele sokunambitheka, pheka inyama kuhhavini cishe kuma-degrees Celsius angama-80. Inyama yenkomo egazingiwe ilungile uma inezinga lokushisa elilungile eliyisisekelo.

Ukubaluleka kwezinga lokushisa eliyinhloko

Izinga lokushisa eliwumgogodla izinga lokushisa ngaphakathi kweqatha lenyama. Ngenkathi isikhathi sokupheka sincike kokuthi:

  • uhlobo lokulungiselela
  • ubukhulu benyama
  • amafutha,

akunjalo ngezinga lokushisa eliwumgogodla wenyama yenkomo eyosiwe.

Kungakhathaliseki ukuthi ulungiselela inyama kuhhavini noma ku-grill, kungakhathaliseki ukuthi i-fatty noma i-lean cut - ulwazi lokushisa emgodleni wenyama luhlala luvumelekile. Uma upheka ekushiseni okuphansi, into kuphela ehlukayo yisikhathi sokupheka.

Amanzi futhi amnandi

Uma ufuna ukulungisa inyama ngendlela efanele futhi ibe sezingeni eliphezulu, kufanele unake kakhulu izinga lokushisa eliwumgogodla wenyama yenkomo eyosiwe. Ungabheka amanani nganoma yisiphi isikhathi nge-thermometer yokuthosa. Ukuze wenze lokhu, faka i-thermometer yenyama engxenyeni enkulu kakhulu yenyama bese uyicindezela phakathi kwenyama. Ukulawula kubaluleke kakhulu - emva kwakho konke, ukupheka isikhathi eside kakhulu kanye nesikhathi esifushane kunomphumela omubi enjabulweni yokupheka. Kukhona ukuhlukaniswa kweziqephu ezingavamile, eziphakathi nendawo ezingavamile, eziphakathi, ezenziwe, futhi ezenziwe kahle. Lapho ulungiselela, ungasebenzisa amanani alandelayo okushisa njengesiqondiso:

Izinga lokupheka

  • akuvamile 48 - 52 ° C
  • okuphakathi okungavamile 52 – 55 °C
  • Maphakathi no-55-59ºC
  • kwenziwe kahle 60 - 62 °C

Qaphela: Nakuba inyama isenegazi elingavamile, ngokwenza kahle uthola ucezu lwenyama oluphekwe ngokuphelele.

Umthetho wesithupha wesikhathi sokupheka

Yiqiniso, akudingeki uhlole izinga lokushisa eliyinhloko lenkomo egazingiwe njalo ngemizuzu emibili. Naphezu kokuncika ezintweni ezihlukene, ungasebenzisa umthetho wesithupha njengomhlahlandlela. Uma upheka emazingeni okushisa aphansi, uhlale uhlela cishe ihora ngamagremu angu-500 wenyama engxenyeni eyodwa.

Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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