Mia Lane
Uvame ukwazi i-thyme ekhishini - kodwa kuningi kakhulu ku-herb: i-thyme iyisitshalo esibalulekile sokwelapha ukukhwehlela nokukhipha amagciwane. Funda kabanzi ngakho lapha.
I-thyme inuka engadini yemifino futhi cishe uthanda ukuyisebenzisela ukupheka - awazi ukuthi yimaphi amanye amandla alele esitshalweni esingapheli.
Umuthi unomphumela wawo omkhulu ezithweni zokuphefumula - kodwa ezinye izindawo zokufaka isicelo nazo zingenzeka.
I-Thyme: izindawo zokusetshenziswa kanye nemiphumela
I-thyme yesitshalo somuthi ngokuvamile isetshenziselwa umkhuhlane ngenxa yezinga eliphezulu lamafutha abalulekile - ngokuvamile ngendlela yetiye. Ngaphezu kwalokho, i-thyme iqukethe izinto ze-thymol (i-antiseptic) ne-carvacrol (i-analgesic, anti-inflammatory, warming).
I-Thyme ingafakazelwa ukuthi inemiphumela elandelayo:
- i-antispasmodic ku-bronchi
- anti-inflammatory
- okulindelekile
- antibacterial
- i-antifungal
- i-antiviral
I-Thyme iphinde isize kwezinye izifo, njengesifuba somoya, izinkinga zokugaya ukudla okufana ne-flatulence kanye nobuhlungu besisu, inomphumela wokuqeda izinhlungu zokuya esikhathini futhi inomthelela ekuphumuleni kokuqwasha.
I-Thyme nayo ikhonjiswe ukuthi iyasiza emakhazeni ngenxa yezakhiwo zayo zokulwa nokuvuvukala kanye nokubulala amagciwane. Ngokufanayo, izithako ezisebenzayo ku-thyme ziqinisekisa ukuthi amagciwane emlonyeni abangela ukuphefumula okubi, angasiza ekudambiseni lesi simo. Ungakwazi ukuhlafuna isiqu esisha se-thyme emlonyeni wakho.
Itiye le-Thyme ne-Co.: Lena yindlela imbiza engathathwa ngayo
Ungathenga itiye le-thyme ezitolo zezidakamizwa, emakhemisi nokunye okunjalo, noma ungalivuna engadini yakho yemifino. Vumela imifino ukuthi yome futhi igcinwe esitsheni esingangeni moya ukuze ukwazi ukuyikhipha lapho sidingeka ngaphandle kokudela iphunga elibabayo.
Thela amanzi ashisayo phezu kwemifino ye-thyme bese uvumela itiye likhuphuke, limbozwe, cishe imizuzu engu-15. Kuqediwe! Kuhle ukwazi: Itiye le-thyme lisebenza kahle kakhulu uma ulisebenzisa njengetiye elibandayo ekuqaleni kophawu lwamakhaza. Phuza itiye lisashisa futhi okungcono ube nezinkomishi ezimbalwa usuku lonke.
Isexwayiso! Ezinsaneni nasezinganeni ezincane ezifinyelela eminyakeni emine ubudala, uwoyela we-thyme ungabangela ama-glottal spasms asongela ukuphila, lokho okubizwa ngokuthi ama-glottic spasms, noma ukwehluleka ukuphefumula. Ngakho-ke, akufanele usebenzise itiye le-thyme kuleli qembu lobudala.
Ngaphandle kwetiye le-thyme elidala, amaphilisi, ama-tinctures we-inhalation nama-capsules ane-thyme extract ayatholakala. Ungenza ukumnika kusuka emaqabunga amasha noma omisiwe, isibonelo, ukugcoba, ukugeza umlomo wakho noma ukuhogela, noma uwasebenzisele ukugeza ngesitimu.
