John Myers
Okuqukethwe
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Izithako
- 400 g I-Pumpernickel
- 200 g omisiwe
- 4 iphakethe Ushukela we-Vanilla
- 100 g Ama-alimondi aqoshiwe
- 150 g Ibhotela
- 600 g Apples
- 250 ml Ijusi ye-apula inamafu ngokwemvelo
- 60 ml Calvados
- 1 I-Vanilla pod
- 50 g Isitashi sokudla
- 400 g mascarpone
- 400 g I-yoghurt yemvelo
- 200 g Ama-raspberries
Imiyalelo
- Gcoba i-pumpernickel ibe yizicucu ezincane, bese uxuba kanye namarayisi omisiwe, ama-sachets angu-2 kashukela we-vanilla nama-alimondi aqoshiwe. Bese uthosa ku-100 g ibhotela epanini kuze kube yinqwaba ye-mushy. Bese usakaza ingxube ngokulinganayo ezingilazini ze-dessert bese ucindezela ngokuqinile esisekelweni.
- Hlanza ama-apula bese uwasika abe yizicucu ezilinganayo, bese ujulukisa izingcezu ze-apula epanini ngebhotela elincane kuze kube yilapho zikhanya, bese ufaka ijusi ye-apula, i-vanilla pod nama-calvados, ulethe ngamathumba bese ujiya nge-cornstarch. Bese usabalalisa ngokulinganayo ezingilazini ze-dessert esisekelweni se-pumpernickel.
- Xuba i-mascarpone neyogathi, ama-sachets angu-2 kashukela we-vanilla bese uthela ku-apula compote ezingilazini ze-dessert. Bese ubeka endaweni epholile cishe. amahora angu-2. Ukuhlobisa ngama-raspberries.
Nutrition
Ukusebenzela: 100gAma-calories: 194kcalAmakhabhohayidrethi: 19gAmaprotheni: 2.8gAmafutha: 11g
