Okuqukethwe
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Izithako
- 1 Ubhontshisi we-tonka ogayiwe
- 1 egg
- 1 Isikhuphisi seqanda
- 3 Ishidi I-Gelatin
- 150 g I-white couverture
- 100 g Uju
- 250 g I-yogurt yaseTurkey
- 250 g Ukhilimu ophehliwe
- 1 I-vanilla pod ikhishwe
- 3 tbsp Uju lwezinyosi
Imiyalelo
- Shaya amaqanda nezikhupha kuze kube amagwebu
- Gcoba i-gelatin emanzini
- Vumela i-couverture incibilike phezu kokugeza kwamanzi
- Gcoba iyogathi kuze kube bukhilimu, xuba uju lwesipuni ngesipuni, ugovuze ukhezo lwe-couverture encibilikile, engeza i-vanilla pod egayiwe kanye nobhontshisi we-tonka ogayiwe.
- Khama i-gelatin bese uyishisa ngezipuni ezi-3 ze-mead. Thela ukhilimu weyogathi ku-gelatin eshisayo futhi uhlanganise kahle. Kuphela manje hlanganisa i-gelatin exutshwe ku-yoghurt-couverture-honey-cream. Manje sebenzisa le ngxube eqandeni eliphehliwe.
- Cishe. Faka esiqandisini imizuzu engu-20 ukuze ingxube idonse kancane.
- Ngemuva kwemizuzu engu-20, faka ukhilimu ohlutshiwe. Faka isitsha esiqandisini cishe. 5 amahora
- Ukukhonza: Sika amadombolo amancane futhi uwaphake nehalananda.
Nutrition
Ukusebenzela: 100gAma-calories: 268kcalAmakhabhohayidrethi: 25.7gAmaprotheni: 7.2gAmafutha: 15.1g