John Myers
Okuqukethwe
show
Izithako
Batter for tortellini
- 3 tbsp Izipuni eziqoqwe ngofulawa)
- 2 tbsp Amafutha akhishwa
- 120 ml Water
- Salt
Ukugcwalisa
- 100 g Iklabishi elimhlophe (iklabishi elimhlophe)
- 50 g Ushizi ukhilimu
- 1 U-anyanini
- 1 i-clove Ugaliki
- Usawoti, pepper, usawoti
- Ibhotela noma amafutha
i-sauce
- Isobho leklabishi elinoshukela bheka incwadi yami yokupheka
- Igolide.
- 150 g Iklabishi elimhlophe
- 1 U-anyanini
- Ukhilimu, ubisi noma umhluzi wemifino
- 1 encane Amazambane aphekiwe
- Usawoti, pepper, ushukela
- weparmesan
- Ulethisi weWundlu
Imiyalelo
- Inhlama ye-Tortellini: faka ufulawa endaweni yokusebenza, yenza umthombo bese ufaka usawoti kanye namafutha e-rapeseed. Xuba kancane ngeminwe yakho bese kancane kancane uhlanganise emanzini, uxove uze uthole inhlama ebushelelezi nethambile engasabambeki. Yenza inhlama ibe yibhola, ikhava futhi uvumele ukuphumula cishe ihora.
- Ngisebenzise amafutha e-rapeseed ngoba aphuzi kahle kakhulu (amafutha omnqumo ahlala enza inhlama ibe luhlaza kancane). Ngiqaphele ukuthi lokhu kwenza inhlama ibe bushelelezi ikakhulukazi, ngijabule kakhulu!
- Phakathi naleso sikhathi, lungiselela ukugcwaliswa kanye ne-sauce: usike noma usike iklabishi ibe yizicucu ezincane kakhulu, usike kahle u-anyanisi, usike u-garlic. Gcoba yonke into ebhotela noma emafutheni, ifake ngosawoti kanye nopelepele kanye nengcosana kashukela, ufake amanzi amancane upheke kuze kuthambe nesivalo sivaliwe.
- Khipha ingxube yeklabishi ebhodweni ngaphandle kwezipuni ezimbili zokugcwalisa, gazinga izipuni ezi-2 kuze kube yilapho iklabishi libe lihle futhi libe nsundu, wengeze upelepele omncane bese ugcwalisa indishi uhlanganise noshizi okhilimu. Isizini ukunambitha futhi, uma kunesidingo, engeza isithokelo, ukugcwaliswa kufanele kube okubabayo futhi okubabayo.
- Hlanza iklabishi elisele, "linciphise" ngokhilimu noma isitokwe semifino kuze kube yilapho unesoso oyifunayo. Isizini futhi ukunambitha. Buyela epanini bese ufudumala.
- Gcoba inhlama ibe mncane kakhulu endaweni yokusebenza enofulawa kancane bese usika iziyingi (cishe ububanzi obungama-8 cm) bese ugcwalisa:
- Thatha isiyingi senhlama esandleni sakho, ubeke isigaxa esincane sokugcwalisa phakathi, usigoqe njengesemicircle bese ucindezela imiphetho ndawonye ngokuqinile (lokho manje sekuzoba i-ravioli), manje bopha le semicircle ngomunwe wakho wenkomba, beka iziphetho ezimbili phezu komunye nomunye bese ucindezela phansi, yonke into uyihlubule emunweni wakho ngenkathi uphendulela unqenqema lwenhlama ukusuka ku-semicircle. Yenza i-tortellini eyengeziwe ngale ndlela kuze kusetshenziswe ukugcwaliswa. Ungalahli ithemba, akudingekile ukuthi bonke babukeke ngendlela efanayo ngo-100% ... Faka i-tortellini epuletini eliwufulawa bese uyomisa kancane.
- Letha ipani lamanzi ngamathumba, inkathi ngosawoti omningi bese ubeka i-tortellini eyodwa ngesikhathi emanzini. Manje yehlisa izinga lokushisa kancane bese uvumela i-tortellini imile (cishe imizuzu engu-4-5, bese intanta phezulu). Yikhiphe emanzini nomshicileli, lokhu kunciphisa ingozi yokuthi okuthile kuzophuka.
- Ukukhonza: Beka isoso emapuletini aseshisiwe, beka i-tortellini phezulu bese ufafaza iParmesan. Faka i-Feldsalt kuzimbali ezincane (igezwe futhi yahlanzwa kunjalo). Kuqediwe!!
Nutrition
Ukusebenzela: 100gAma-calories: 99kcalAmakhabhohayidrethi: 0.8gAmaprotheni: 3.3gAmafutha: 9.3g
