John Myers
Okuqukethwe
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Izithako
- 3 Amathanga eTurkey
- 1 Bunch Impande yemifino
- 1 tbsp Utamatisi unama wagxila izikhathi ezintathu
- 0,25 L Umhluzi wemifino noma iwayini elibomvu ukuze uthele
- Uju oluthile
- Salt
- Upelepele omnyama ophuma esigayweni
- I-paprika emnandi
- I-marjoram eyomile
- Amafutha
- I-Cornstarch ichithwe ngamanzi amancane
Imiyalelo
- Geza imilenze ye-turkey nge-crepe yasekhishini, uyikhiphe kahle, inkathi ngosawoti, pepper bese uyigcoba kahle nge-paprika ne-marjoram.
- Vumela amafutha ashise epanini bese uthosa imilenze kahle nxazonke, ubeke eceleni.
- Phakathi naleso sikhathi, geza futhi uhlanze imifino bese uyisika zibe izingcezu ezinkulu. Thela i-turkey esele ngomhluzi omncane noma iwayini elibomvu.
- Faka imifino epanini elikhulu nomhluzi noma iwayini elibomvu, faka i-turkey turkey phezulu bese uyithosa kuhhavini elushisayo ngaphambi kuka-18o degrees amahora angu-2 - 2 1/2, kuye ngokuthi izinkomo zibingelela kuhhavini. , yiba nemizuzu engu-10 yokugcina i-Cricket datzgeschlatet. Dlulisa ijusi ku-Lotte esheshayo futhi uyibophe nge-cornstarch encibilike emanzini amancane
- Ngiyaxolisa, ngebhadi nginezithombe ezimbili ezingezinhle, umamezala kanye nodadewabo bevakashile, baphekile bapheka bakhohlwa nokuthatha izithombe. Isithombe esisodwa ngesokudla okusele ngoba ngenze amadombolo esinkwa ngawo.
- I-appetizer yesi-6: isobho lenkomo elithosiwe njengesidlo esiyinhloko iqunukhi le-turkey elineklabishi elibomvu nemilenze yamazambane Uphudingi: i-cream quark namawolintshi e-Grand Manier (LUNAPIENA IFIKE KAHLE KAKHULU YABE INIMNANDI NGIYABONGA NGEREsiphi)
Nutrition
Ukusebenzela: 100gAma-calories: 24kcalAmakhabhohayidrethi: 2.6gAmaprotheni: 0.8gAmafutha: 1.1g
