John Myers
Okuqukethwe
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Izithako
Mayelana ne-vanilla parfait:
- 6 PC. Isikhuphisi seqanda
- 120 g Sugar
- 325 ml Cream
- 1 PC. I-Vanilla pod
Okwe-apula tart:
- 8 PC. Apples
- 300 g Sugar
- 1 i-tsp Vanilla
Okomhlaba:
- 1 PC. egg
- 250 g Umfula
- 125 g Ibhotela
- 50 g Sugar
- 1 MS Vanilla
Mayelana ne-caramel:
- 200 g Sugar
- 50 g Ibhotela
- 1 i-tsp Salt
Imiyalelo
I-Vanilla Parfait:
- Hlanganisa izikhupha zamaqanda noshukela kanye ne-vanilla pod epanini. Govuza ngaphansi kwesitimu kuze kube yisisindo esiqinile (goqa ukuze uvuke). Bese ushaya ingxube ebandayo emanzini eqhwa.
- Hlikihla ukhilimu uze uqine uhhafu bese uwugoqa ube yingxube. Ngemuva kwalokho i-vanilla pod kufanele isuswe.
- Faka ingxube esikhunjeni bese ubanda.
I-Apple tart:
- Ama-apula ahlutshiwe futhi afakwe emgodini. Bese uletha u-700ml wamanzi noshukela kanye ne-vanilla emathunjini bese ubeka ama-apula kuwo. Ivumele igxame okungenani imizuzu emi-5.
- Ngaphansi zonke izithako zifakwa endishini futhi ziboshwe.
- Ukuze uthole i-caramel, ulethe ushukela emathunjini ngokuphuza amanzi. Lapho amanzi esehwamukile, ushukela uzoqala uku-caramelize. Bese wengeza ibhotela nosawoti, inkathi ukunambitha - kwenziwe.
- Beka i-caramel ngendlela ye-tart, usakaze ama-apula phezulu futhi ekugcineni uthele inhlama egoqwe phezu kwayo.
- Gcoba izimbobo ezimbalwa ngemfoloko bese ubhaka kuhhavini ngama-degree angu-180 imizuzu engu-35. Bese uvumela ukuthi i-tart iphole imizuzu engu-6, bese uyivula.
Nutrition
Ukusebenzela: 100gAma-calories: 407kcalAmakhabhohayidrethi: 59.8gAmaprotheni: 2.4gAmafutha: 17.4g
