John Myers
Okuqukethwe
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Izithako
Nge-schnitzel ye-veal
- 5 PC. I-schnitzel yenyama yenkomo
- 500 g Ama-breadcrumbs
- 300 g Umfula
- 200 g Ibhotela
- 2 PC. amaqanda
- 1 shot Cream
- 1 phina Salt
- 1 phina Upelepele
Okwamazambane
- 1 kg Amazambane ama-triplets
- 1 Bunch Rosemary
- 50 g Usawoti wolwandle
- 1 tbsp Amafutha e-Olive
Okwe-asparagus
- 25 Amapolisi I-asparagus entsha
- 2 PC. Amaqabunga eBay
- 1 phina Salt
Nge-hollandaise sauce
- 4 PC. Isikhuphisi seqanda
- 100 g Ibhotela
- 80 g Cream
- 1 phina Salt
- 1 phina Upelepele
- 0,5 PC. Ilamuna
- 1 phina Sugar
Imiyalelo
- Okokuqala, usike amazambane ngesigamu noma ikota uma kunesidingo. Bese wengeza usawoti kanye nerosemary bese uxuba endishini enkulu enamafutha omnqumo amaningi. Beka konke ndawonye ebhodini lokubhaka kuhhavini kuma-degree angu-150 imizuzu engu-30.
- Hlanza kahle i-asparagus (kabili) bese ufaka emanzini abilayo anosawoti imizuzu engu-15 kuya kwengu-20. Ibhodwe le-asparagus elengeziwe lingcono kakhulu lapha. Engeza amaqabunga e-bay emanzini. Isikhathi sokupheka siyahlukahluka kuye ngokuthi ubukhulu be-asparagus nokuqina okufunayo. I-asparagus inhle uma ilele emfolokoni futhi izinhlangothi zombili zigoba kancane.
- Shisisa ibhotela le-sauce kancane, njengoba akufanele ibe nsundu. Khona-ke, ngokulandelana, ugovuze kancane izikhupha zamaqanda ashaywa kanye nokhilimu ebhotela elicibilikile. Isoso akufanele ibilise futhi kufanele inyakaziswe ngamandla amakhulu nangesivinini (izitsha zasekhishini zikagesi). Manje shisisa isoso ye-Hollandaise, kodwa ungayikhiphi emehlweni akho. Ekugcineni, inkathi ngosawoti, pepper kanye neningi lemon.
- Setha "umugqa wokudla" we-schnitzel. Ukuze wenze lokhu, shaya amaqanda kancane endishini, kodwa ungashayi kakhulu. Beka ufulawa nezinkwankwa ngakunye endishini enkulu yokubhaka. Engeza i-splash kakhilimu emaqandeni ukuze isinkwa singakwazi ukwenza ama-bubbles alula kamuva. Faka inyama phakathi kokugoqa okubili kwepulasitiki bese uyiphonsela phansi ngepani noma epanini.
- Bese ufaka i-schnitzel ngosawoti kanye nopelepele ezinhlangothini zombili. Donsa i-schnitzel kuqala ngeqanda, bese usebenzisa ufulawa futhi ekugcineni ngokusebenzisa imvuthuluka yesinkwa ngaphandle kokucindezela isinkwa. Ukuze uthole isinkwa esicwebezelayo, i-schnitzel ingafakwa kabili. Bese ushisa ibhotela engu-200 g epanini elikhulu bese ubeka i-schnitzel kuyo. Thela ibhotela phezu kwe-schnitzel nge-spoon kaningi, vula futhi gazinga kuze kube nsundu yegolide. Hlela konke ndawonye.
Nutrition
Ukusebenzela: 100gAma-calories: 273kcalAmakhabhohayidrethi: 32.7gAmaprotheni: 4.5gAmafutha: 13.7g
