Ashley Wright
Okuqukethwe
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Izithako
Ukuhlobisa:
- 3 usayizi omaphakathi Ama-clove kagalikhi, amasha
- 15 g I-ginger eqoshiwe, entsha noma eqandisiwe
- 20 g Izingcezu ze-lemongrass, ezintsha noma eziqandisiwe
- 2 Upelepele oshisayo, obomvu, omude, omnene
- 2 tbsp Ama-shallots amasha
- 2 encane Ama-Chillies, aluhlaza
- 1 tbsp I-Oyster sauce (i-Saus Tiram)
- 3 tbsp ijusi yewolintshi
- 1 g Umhluzi wenkukhu, i-Kraft bouillon
- 1 i-tsp Ufulawa weTapioca
- 1 tbsp I-Rice Wine, (Arak Masak)
- 2 usayizi omaphakathi Pok Choi
- 2 usayizi omaphakathi Izimbali namaqabunga
Imiyalelo
- Gcoba ama-clove kagalikhi emikhawulweni yomibili, uwacwebe bese uwasika noma uwasika ngobude abe yi-approx. 1 mm izingcezu eziwugqinsi. Sika izingcezu ngobude zibe cishe. 1 mm amapheshana awugqinsi bese uwasika ngokuphambana abe ama-cubes.
- Geza i-ginger entsha, uyicwebe futhi uyinqamule ibe yizicucu cishe. 4 cm ubude. Sika izingcezu ngobude zibe izingcezu ezincane bese uzisika zibe yimicu. Sika izingcezu zibe ama-cubes amancane. Friza ama-cubes angasetshenzisiwe. Kala impahla eqandisiwe bese uvumela ukuthi incibilike.
- Geza i-lemongrass entsha, susa isiqu esiqinile phansi, susa amaqabunga ansundu nabunile futhi usebenzise izingxenye ezimhlophe noma eziluhlaza okhanyayo kuphela. Sika lokhu ube yizingcezu ezincane. Susa amaqabunga angaphandle, aluhlaza uma kunesidingo. Kala bese uncibilikisa izimpahla eziqandisiwe.
- Geza upelepele, susa isiqu, usike ubude obuvulekile, uvule, umnyombo, usike ubude ube imicu emincane futhi usike izindlela eziphambanayo zibe ama-cubes amancane.
- Geza ama-shallots, susa amaqabunga afile futhi unqume 2 tbsp. Izindandatho eziwumngcingo.
- Geza upelepele abancane abaluhlaza bese uwasika ngokuphambana ube izingcezu ezincane. Shiya okusanhlamvu bese ulahla iziqu.
- Hlanganisa zonke izithako kusuka ku-oyster sauce kuya ku-arak masak bese ugoqa kuze kube yilapho ufulawa we-tapioca uchitheka.
- Geza i-pak choi futhi usike ngobude obuyingxenye.
- Shisisa i-wok, engeza amafutha e-peanut futhi uyeke ukuthi ashise. Engeza izithako ezilungiselelwe bese ugoqa-gazinga imizuzu engu-1 - 2. Engeza ama-halves e-Pok Choi nendawo enqunyiwe ibheke phansi bese uthosa iminithi elingu-1 ngesivalo sivuliwe ekushiseni okuncishisiwe.
- Engeza ama-halves e-Pok Choi nendawo enqunyiwe ibheke phansi bese uthosa iminithi elingu-1 ngesivalo sivuliwe ekushiseni okuncishisiwe. Thela isoso phezu kwamaqabunga e-Pok Choi bese upheka ngesivalo ngesivalo kuze kube yilapho amaqabunga ewa (cishe imizuzu emi-2).
- Beka ama-halves e-pock choi nohlangothi olusikiwe phezulu epuletini lokuphakela, uthele isoso (bheka isithombe) phezu kwabo, uhlobise futhi uphake ngokushesha.
