Isaladi Yamazambane afudumele kanye namakhowe

by John Myers Julayi 28, 2021, 2: 53 pm

5 kusukela 7 amavoti

Isikhathi Sonke 35

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 884 kcal

Okuqukethwe show

Izithako

250 g Ijacket amazambane, ehlutshiwe futhi diced
250 g Amakhowe ansundu, ahlanzwa futhi aqoshiwe
1 Bd U-anyanisi we-Spring fresh, uhlanzwa, uthathe izindandatho
1 Ama-clove e-garlic aqoshiwe
1 isipuni I-parsley yeqabunga eqoshiwe
Salt
Upelepele omnyama ophuma esigayweni
2 isipuni Amafutha omnqumo ehlukile omnqumo
4 isipuni Amafutha omnqumo kalamula

Imiyalelo

Fry amazambane emafutheni omnqumo, engeza amakhowe bese uwathosa phezu komlilo ophakathi. Songa entwasahlobo anyanisi izindandatho nesweli futhi gazinga eminye imizuzu emibili. Isizini ngosawoti, pepper kanye neparsley. Khonza ngokufudumele njenge-side dish.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 884kcalAmakhabhohayidrethi: 0.2gAmafutha: 100g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.