John Myers
Uma ungezwani nokudla, amasosha akho omzimba asabela ngokweqile lapho ehlangana nesithako esithile ekudleni. Izinto ezingezwani nezifo zenza amasosha omzimba asebenze: Ama-antibodies akheka ngokumelene nalezi zithako ezithile, ezibangela ukungezwani komzimba uma kwenzeka uthintana ne-allergen. Kulokhu, izinto ze-messenger ezifana ne-histamine zikhishwa emzimbeni futhi kuvela izimpawu zokungezwani nokudla. Ukwaliwa ukudla kuphakathi kokungabekezelelani kokudla, kodwa akufanele kulinganiswe naleli gama, njengoba okunye ukungabekezelelani kokudla okuthile akubangelwa ukungezwani komzimba.
Izimpawu zokungezwani nokudla okuthile nezithako zingahluka kakhulu. Izimpawu ezijwayelekile ukuqubuka kwesikhumba okunobomvu, ukuvuvukala, ukuqubuka, ukulunywa kanye ne-eczema. Emlonyeni, ukungezwani nokudla kungabangela ukuthi izindebe, ulimi noma izinsini zivuvuke, ukulunywa noma amabhamuza akhe. Abanye abanale nkinga bezwa imiphumela yokungezwani nokudla emathunjini futhi ngenxa yalokho bahlushwa isicanucanu, ukuhlanza, isifo sohudo, ukuqunjelwa, ukuqunjelwa, ubuhlungu besisu nezinye izinkinga zokugaya ukudla. Ukusabela kungase kuhlanganise nezimpawu zokuphefumula ezifana nokuphelelwa umoya, ukukhwehlela noma ikhala eligelezayo, kanye nokugxumagxuma kokuthimula. Ngezinye izikhathi, ukungezwani kokudla kungase kubangele ikhanda elibuhlungu, imigraines noma ukukhathala okukhulu.
Esimweni esibi kakhulu, lokho okwaziwa ngokuthi ukushaqeka kwe-anaphylactic kwenzeka, lapho izimpawu ezimbalwa zenzeka ngokuzumayo kakhulu kangangokuthi kunengozi yokufa. Udokotela wezimo eziphuthumayo noma ikhithi yezimo eziphuthumayo enamalungiselelo e-adrenaline, i-antihistamine ne-glucocorticoid angasiza lapha.
Ukwaliwa ukudla kungavela kulokho okubizwa ngokuthi ukusabela okuphambene nezinye izinto ezingezwani nomzimba. Lokhu kusho ukuthi labo abathintekile sebevele bangezwani nempova ethile yesihlahla noma utshani, okungukuthi baphathwa yi-hay fever, futhi ngokuhamba kwesikhathi baba nokungezwani nokudla. Kulokhu, i-pollen allergens inesakhiwo esiqhathaniswa nezithako ezithile zokudla, ukuze ukudla okuhambisanayo nakho kubangele ukungezwani komzimba.
Ukungezwani komzimba nakho kungashintsha phakathi nokuphila konke. Ngokwesibonelo, ukungezwani komzimba okuthile okuvela ebuntwaneni kungase kuphinde kunyamalale ngokuhamba kwesikhathi - okunye kungathuthuka kamuva.
Thola ukuhlolwa kwe-allergies kudokotela wakho ukuze uthole ukuthi yikuphi ukudla ongakuthandi. Uma lezi sezihlonziwe, ungazigwema ngokuqaphela futhi udle ngokunganaki futhi ujabule.
