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Iyini i-zigni, futhi ilungiswa kanjani e-Eritrea?

Isingeniso: Umsuka kanye Nokubaluleka kwe-Zigni e-Eritrea

I-Zigni isitshulu sendabuko sase-Eritrea esiyisisekelo sokudla kwezwe. Kuwukudla okubabayo okwenziwa ngezinhlobonhlobo zenyama, njengenyama yenkomo, yenkukhu, noma yewundlu, futhi kunongwe ngenhlanganisela yezinongo ezinephunga elimnandi, okuhlanganisa ikhumini, i-fenugreek ne-coriander. I-Zigni idliwa ne-injera, isinkwa esiyisicaba esimuncu esiwukudla okuyisisekelo e-Eritrea nase-Ethiopia.

I-Zigni iyingxenye ebalulekile yesiko lama-Eritrea futhi ivamise ukusetshenzwa ngezikhathi ezikhethekile, njengemishado, amaholide, nemikhosi yezenkolo. Kuphinde kube wukudla kwasemgwaqweni okudumile futhi kuvame ukutholakala ezindaweni zokudlela ezincane namakhefi ezweni lonke. I-Zigni isidlo esihlanganisa abantu futhi iwuphawu lwempatho nemfudumalo yase-Eritrea.

Izithako kanye nokulungiselelwa kwe-Zigni: Umhlahlandlela wesinyathelo ngesinyathelo

Ukwenza i-zigni, uzodinga izithako ezilandelayo:

  • Inyama (yenkomo, inkukhu, noma iwundlu)
  • U-anyanini
  • Ugaliki
  • utamatisi
  • I-Berbere (inhlanganisela yezinongo ezihlanganisa i-cumin, i-fenugreek, i-coriander, ne-chili powder)
  • Amafutha
  • Water
  • Salt

Ukuze ulungise i-zigni, landela lezi zinyathelo:

  1. Shisisa amafutha ebhodweni elikhulu phezu komlilo ophakathi.
  2. Faka u-anyanisi oqoshiwe nogalikhi bese upheka kuze kuthambe.
  3. Faka inyama bese upheka imizuzu embalwa kuze kube nsundu nhlangothi zonke.
  4. Engeza i-berbere bese uvuselela kahle ukugqoka inyama.
  5. Faka utamatisi oqoshiwe namanzi.
  6. Govuza kahle, vala ibhodwe, bese ubilisa okungenani ihora kuze kube yilapho inyama isithambile futhi isoso sesijiyile.
  7. Khonza kushisa nge-injera.

Ukukhonza i-Zigni: Ukuhambisana, Amasiko Amasiko, kanye Nokuziphatha

I-Zigni ijwayele ukuphakelwa ngoqwembe olukhulu olune-injera, olusetshenziselwa ukucosha isitshulu. Kuvamile ukuthi abantu badle ngezandla, njengoba kukholelwa ukuthi kuthuthukisa ukunambitheka kokudla. Kuwumkhuba futhi ukuthi abantu bahlanganyele ipuleti elifanayo, elifanekisela ubunye nokuhlangana.

Ngokwesiko lama-Eritrea, kuthathwa njengokungahloniphi ukushiya ukudla epuletini lakho, njengoba kuphakamisa ukuthi awuzange ukujabulele ukudla. Ngakho-ke, kubalulekile ukuthatha kuphela ukudla okuningi ngendlela ongakudla futhi uqedele konke okusepuletini lakho. Kuwumkhuba futhi ukubonga umninikhaya ngokudla kanye nokuncoma ukudla.

Sengiphetha, i-zigni iyisidlo esimnandi nesimnandi esiyingxenye ebalulekile yokudla kwase-Eritrea. Kuwuphawu lokungenisa izihambi kwama-Eritrea nokuphana futhi kuvame ukukhonzwa ngezikhathi ezikhethekile futhi kwabelwane ngakho phakathi kwabangane nomndeni. Ngokulandela lezi zinyathelo namasiko amasiko, ungathola ingqikithi yangempela yokudla kwase-Eritrea namasiko.

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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Yiziphi ezinye zokudla ezidumile zasemgwaqweni zase-Eritrea?

Isetshenziswa kanjani i-berbere (inhlanganisela yezinongo) ekudleni kwase-Eritrea?