Okufanele Ukwenze Uma Uphethwe Umphimbo Obuhlungu nokuthi Kufanele Ufune Nini Usizo

Ubuhlungu nokungaphatheki kahle emphinjeni kungenye yezimpawu zomkhuhlane obangelwa izifo zokuphefumula. Funda mayelana nokuthi yini ebangela ukuzwa okungajabulisi komzimba wangaphandle esihlokweni: Ubuhlungu bomphimbo: yini ebangela nokuthi ungayisusa kanjani - amakhambi abantu.

Imvamisa, ubuhlungu nokubomvu emphinjeni kuyaphela kanye nomkhuhlane nezinye izimpawu ze-SARS zingakapheli izinsuku ezingama-2-3. Kodwa-ke, kunezibonakaliso eziyingozi, okufanele zibhekiswe ngokushesha ukuze uthole usizo lwezokwelapha.

Ingane inomphimbo obuhlungu

Uma ingane inomphimbo obuhlungu, kufanele uthintane nodokotela wezingane uma ihlala isikhathi esingaphezu kosuku olulodwa. Shayela u-103 uma kuvela izimpawu ezilandelayo

• ukuphefumula kanzima, ukuphefumula;
• ubuhlungu obukhulu okwenza kube nzima ukugwinya;
• amathe amaningi.

Umuntu omdala unomphimbo obuhlungu

Kufanele uthintane nodokotela wakho womndeni uma:

• umphimbo obuhlungu awupheli isikhathi esingaphezu kwesonto;
• i-plaque emhlophe ibonakala kumathoni;
• izinga lokushisa likhuphuka ngaphezu kwama-38.5 degrees;
• unenkinga yokuphefumula;
• umphimbo obuhlungu usabalele endlebeni;
• ukuvuvukala okubonakalayo kobuso noma intamo;
• ubuhlungu emalungeni.

Indlela yokwelapha umphimbo obuhlungu ekhaya

Uma zingekho izimpawu eziyingozi ezidinga ukunakekelwa kwezokwelapha, ungakwazi ukubhekana nomphimbo obuhlungu ekhaya. Ukuze uzizwe ukhululekile, ungaphendukela kukho kokubili ikhithi yosizo lokuqala yemvelo bese uzama imithi.

Ukuphuza okufudumele, okuningi

Itiye, isiphuzo sezithelo, i-compote, noma umhluzi kungasiza ekudambiseni umphimbo obuhlungu futhi kudambise ulwelwesi lwamafinyila olucasukile. Lapho ukhwehlela, ungakwazi ukwengeza uju esiphuzweni, okuzosiza futhi ukukhulula izimpawu.

Gcoba

Enye yezinqubo ezijwayelekile zomphimbo obuhlungu i-garling. Isixazululo se-soda-salt sizosiza ukuvimbela ukuthuthukiswa kokuvuvukala okukhulu kanye nokuqala kokutheleleka kwebhaktheriya. Faka isipuni se-baking soda nosawoti ku-250 ml wamanzi afudumele, uhlanganise, futhi ugobe ngesixazululo okungenani izikhathi ezi-4 ngosuku. I-Furatsilin noma i-chlorophyllide solutions nayo ine-antiseptic kanye ne-antibacterial properties.

I-clove yegalikhi

I-garlic inemiphumela elwa namagciwane kanye ne-antiviral ngenxa yokuqukethwe kwayo kwe-acillin. Umkhiqizo kufanele udliwe uluhlaza ngokumane ukuhlafuna noma ukumunca. Uma kunzima ukudla ugalikhi, ungawuqoba bese uhlanganisa namafutha omnqumo noma uju.

Ucezu luka-ayisi noma u-ayisikhilimu

Ucezu lweqhwa lungasiza ukupholisa umphimbo ovuvukele futhi luqede ubuhlungu. Umkhuhlane unomphumela onenzuzo kuma-receptors futhi ukhulula ubuhlungu. Ungakwazi ukufaka u-ayisikhilimu esikhundleni sika-ayisikhilimu - izingane zizokuthanda, ikakhulukazi lokhu "ukwelashwa".

Imithi

Amalozenji noma izifutho ezithengiswa ekhemisi zingasiza ekudambiseni umphimbo obuhlungu. Aqukethe izinzwa ezidambisa izimpawu futhi akusize uzizwe ungcono.

Okubalulekile: ungazitholi uma isimo siba sibi futhi ungathathi ama-antibiotics neminye imithi ngaphandle kokubonisana nodokotela kuqala.