John Myers
Okuqukethwe
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Izithako
I-parfait kashokoledi omhlophe
- 120 g Amabhilikosi omisiwe
- 4 tbsp Ugologo wepentshisi
- 160 g I-white couverture
- 80 g Sugar
- 5 PC. Isikhuphisi seqanda
- 400 ml Cream
Isobho lokusajingijolo
- 250 g Ama-raspberries
- 40 g Sugar
- 2 cl Umoya wokusajingijolo
- 0,5 PC. I-Vanilla pod
- 200 ml Amaminerali
- Mint
I-nati tart
- 7 PC. amaqanda
- 200 g Sugar
- 300 g Ama-Walnuts
- 1 i-tsp Isinamoni yaphansi
- 1 tbsp Ushukela oluyimpuphu
- 1 PC. Ilamuna
- 2 cl Iramu
Imiyalelo
I-parfait kashokoledi omhlophe
- Sika amabhilikosi bese u-marinate kugologo wepentshisi. Gcoba kahle i-couverture emhlophe bese uyincibilikisa endishini emanzini okugeza afudumele. Bese ubilise ushukela ngamanzi angu-100 ml bese uvumela ukuthi uphole. Hlanganisa izikhupha zamaqanda nesiraphu kashukela esitsheni esiyindilinga. Bese ushaya emanzini ashisayo okugeza nge-whisk imizuzu engu-6-8 kuze kube yilapho ukhilimu futhi ushubile. Bese ushaya abandayo emanzini okugeza abandayo. Thela ukhilimu ongu-400 ml kuze kube uqina. Ngokushesha uvuse kuqala i-couverture, bese ukhilimu bese ekugcineni amabhilikosi ehlanganise nesikhuphasha seqanda. Thela ingxube ibe isikhunta esihlanganiswe nefilimu yokudla. Ifriji ifakwe efrijini ubusuku bonke.
Isobho lokusajingijolo
- Pheka ama-raspberries noshukela womoya okusajingijolo kanye ne-vanilla pod cishe. Imizuzu eyi-10 kuze kuthambe. Bese uxuba nge-blender yesandla ku-puree bese udlula ngesihlungo esihle. Engeza amanzi amaminerali ku-puree eqediwe futhi uhlobise nge-mint.
I-nati tart
- Hlukanisa amaqanda, shaya amaqanda amhlophe kuze kube yilapho eqinile futhi efrijini. Shaya izikhupha zamaqanda noshukela nesinamoni kuze kube amagwebu bese ugoqa ama-walnuts agayiwe, izikhupha zamaqanda kanye namaqanda amhlophe bese ubeka epanini le-springform (ububanzi obungu-28 cm). Bhaka kuhhavini nge-180 degrees cishe ihora. Hlanganisa ijusi kalamula, ushukela oluyimpuphu nerum. Susa ikhekhe elipholile eringini bese usebenzisa i-cookie cutter ukusika ama-tartlets amancane bese uxubha isiraphu kashukela eyimpuphu.
Nutrition
Ukusebenzela: 100gAma-calories: 322kcalAmakhabhohayidrethi: 30.4gAmaprotheni: 4.2gAmafutha: 18.5g
