John Myers
Okuqukethwe
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Izithako
- 250 g Amakhambi asendle Isaladi
- 3 tbsp Amafutha e-Olive
- 2 tbsp Uviniga webhalsamu
- 1 tbsp Water
- 1 tbsp Ijusi likalamula
- 1 i-tsp Isinaphi
- 1 phina Salt
- 1 phina Upelepele
- 1 phina I-Curry powder
- 3 PC. Ama-oranges
- 5 PC. I-Burrata (i-Italian cream cheese)
- 15 PC. Utamatisi we-Cherry
- 3 tbsp Ushukela oluyimpuphu
- 2 tbsp Uviniga webhalsamu
- 1 tbsp Water
- 30 g Amantongomane kaPine
- 70 g Ama-olives afakwe emgodini omnyama
Imiyalelo
- Hlanganisa amafutha omnqumo, uviniga we-balsamic, amanzi kanye nejusi ye-lime bese uvumela ukugqoka kume. Geza isaladi yemifino yasendle bese uxuba nokugqoka. Hlanza amawolintshi futhi uthathe izingcezu ezincane. Spread izingcezu ezi-4 epuletini bese usakaza isaladi yemifino yasendle egayiwe ngaphezulu.
- Gweba amantongomane kaphayini nama-olives amnyama bese uwathosa epanini aze abe mahle futhi aphuke. Ncibilikisa ushukela oluyimpuphu epanini, deglaze ngeviniga e-balsamic namanzi bese uphonsa utamatisi we-cherry nxazonke. Ukusabalalisa utamatisi we-cherry epuleti bese uvula i-burrata phakathi nendawo bese ubeka isaladi. Sakaza i-pine nut / i-olive crunch phezulu.
Nutrition
Ukusebenzela: 100gAma-calories: 195kcalAmakhabhohayidrethi: 13.4gAmaprotheni: 1.9gAmafutha: 14.5g
