Okuqukethwe
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Izithako
- 250 g Quark
- 150 g I-yoghurt yemvelo
- 100 g Cream
- 100 g Sugar
- 1 Ilamula engelashiwe
- 20 Ishidi Basil oqoshiwe
Imiyalelo
- Gcoba i-quark nge-yoghurt, ukhilimu noshukela nge-mixer noma i-whisk. Gcoba ikhasi lemon bese wengeza i-zest nejusi. Vula futhi. Hlanganisa i-basil (inani lokunambitha) ku-mass bese uyinquma nge-wand yomlingo. Thela ingxube emshinini we-ayisikhilimu futhi, kuye ngokuthi hlobo luni, upholile imizuzu engu-40 - 50. Kungenziwa futhi endaweni yesiqandisi, kuhle ukugoqa njalo ngemizuzu engama-30, khona-ke u-ayisikhilimu uzoba ukhilimu. Ingxenye ye-ayisikhilimu nokusanhlamvu ngamaqabunga e-basil
Nutrition
Ukusebenzela: 100gAma-calories: 131kcalAmakhabhohayidrethi: 16gAmaprotheni: 6gAmafutha: 4.5g