John Myers
Ingabe uthenge kakhulu noma kukhona okusele ekudleni? Khona-ke ngokuvamile akuyona inkinga ukumisa okusele. Kodwa lokho akuwona umqondo omuhle ngaso sonke isikhathi. Sikhombisa ukuthi yikuphi ukudla okungafanele ukugaye.
Ungakwazi kalula ukumisa ukudla ngokweqile ngokwakho ekhaya futhi ngaleyo ndlela ugweme imfucumfucu yokudla.
Nokho, ezinye azidliwa ngemva kokuncibilika. Ukuze ungadingi ukulahla ukudla, kufanele ucabangele amaphuzu ambalwa.
Ukunakekelwa okukhethekile kufanele kuthathwe iyogathi, iwayini, namazambane.
Uma unokusalile ekudleni, wenze isobho eliningi kakhulu, noma uvele uthenge okuncane kakhulu, ukuqandisa kuhlale kuwumqondo omuhle. Ngenxa yalokho, ukudla kunesikhathi eside seshalofu futhi ungakwazi ukukuqeda ngokushesha futhi kalula. Kodwa kufanele uqaphele ngokudla okuyisikhombisa okulandelayo, ngoba akufanelekile efrijini.
Ungafrizi ukudla okuqukethe i-gelatin
Amaqebelengwane anama-berry icing, okhilimu, ama-puddings namanye ama-dessert ane-gelatin akufanele afakwe iqhwa. Ngenxa yamazinga okushisa aphansi, ukuhlangana kwe-gelatin kuyalahleka futhi isisindo siba uketshezi.
Akuyona yonke imikhiqizo yobisi engaqandiswa
Uma ufriza iyogathi, izoba yiqhwa futhi ingadliwa ngemva kokuncibilika. Yebo ungawudla uqandisiwe njenge-ayisikhilimu iyogathi. Ushizi oqinile njengeParmesan ulahlekelwa ukunambitheka lapho efriziwe futhi ebhidlika lapho encibilika. Kodwa usengayisebenzisela ukupheka.
Ungafriza ukhilimu, ubisi, ibhotela, noshizi. Nokho, akufanele ubeke uketshezi esitsheni sengilazi efrijini. Lokho kungaqhuma njengoba uketshezi lusabalala lapho luba yiqhwa. Ungafunda futhi umhlahlandlela wethu wokuqandisa ushizi nobisi oluqandisayo.
Izithelo nemifino enothe ngamanzi
Akufanele umise izinhlobo ezithile zezithelo nemifino. Lezi zihlanganisa ubhanana, ama-plums, amajikijolo nama-apula. Lezi ziba nsundu efrijini ngokuhamba kwesikhathi futhi zilahlekelwe yiphunga. Ama-raspberry aqandisiwe angaba enye indlela, kepha akuyona yonke imikhiqizo ebikholisa ekuhlolweni kwethu kwama-raspberry ekupheleni kuka-2020.
Ungafriza ukhukhamba, utamatisi, ama-radishes, nolethisi, kodwa azothola ama-mushy lapho encibilikisiwe. Isipinashi samaqabunga naso asidleki ngemva kokuncibilika, kodwa isipinashi esiqandisiwe singabiliswa bese sidliwa.
Yebo ungakwazi ukufriza izithelo nemifino bese ukucubungula kube ama-smoothies, ama-yoghurt esithelo noma ama-dessert, ngoba ngokuvamile akunandaba ukuthi isithelo sithola ama-mushy.
Ithiphu: Uma ufuna ukufriza i-broccoli, ukholifulawa, noma izaqathi, ungazipheka kusengaphambili, okungukuthi ubilise kafushane. Ngenxa yalokho, imifino inesikhathi eside seshelufu futhi igcina isimo sayo nombala.
Kungcono ungafaki iwayini efrijini
Iwayini elihle, lapho ukunambitheka kubalulekile kuwe, akufanele lifakwe iqhwa. Iwayini selivele lilahlekelwe ukunambitheka kwalo ukusuka ku-+8°C. Uma kuba yiqhwa, ibhalansi yamaminerali iyahlangana, ukhilimu we-tartar ungahlala futhi i-asidi esewayinini iyancipha. Ngaphezu kwalokho, amaprotheni ewayini ngokwalo abangela ukuguquguquka futhi iwayini lilahlekelwa isikhutha salo semvelo lapho liqina.
Kodwa-ke, uma ungenandaba nokuthi ukunambitheka kushintshe kancane futhi unewayini elisele, ungalifriza. Isibonelo ekubunjweni kwe-ice cube bese usebenzisa ukupheka noma ukwenza i-spritzer yewayini kusuka ku-ice cubes namanzi amaminerali - nge-carbonic acid, lokhu kuqinisekisa ukusha futhi.
Ungawafinyi (kalula) amaqanda
Akufanele nanini ubeke amaqanda aluhlaza efrijini afake amagobolondo awo. Uketshezi oluseqandeni luyakhula lapho liqina. Lokhu kungabangela ukuthi igobolondo liqhume. Akufanele neze ufrize amaqanda abilisiwe kanjalo. Amaqanda amhlophe aphenduka insangu, ahlafune, futhi anambitha amanzi.
Kodwa-ke, ungafriza amaqanda aluhlaza esitsheni esifanele ukuqandisa. Iqanda lonke lingagcinwa isikhathi esingangezinyanga eziyisishiyagalombili kuya kweziyishumi. Uma uhlukanisa iqanda ngaphambili, iqanda elimhlophe lingagcinwa izinyanga eziyishumi kuya kweziyishumi nambili.
Ungakwazi futhi ukufriza izikhupha zamaqanda eziphekiwe. Bilisa izikhupha emanzini kusengaphambili.
Amazambane: ungabi efrijini
Akufanele neze ufrize amazambane aluhlaza. Ngemva kokuncibilika, amazambane aba mushy futhi ashintsha ukunambitheka kwawo: Abe esenambitha ubumnandi ngoba imifino iphelelwa amandla ngenxa yokuqandisa.
Lokhu akusebenzi kumazambane acutshunguliwe njengama-fries nama-croquettes. Ungawafriza kalula.
Friza ugalikhi? Akuwona umqondo omuhle
Ungafriza i-garlic. Nokho, ilahlekelwa ukunambitheka kwayo okujwayelekile. Uma lokho kungakukhathazi, ungazama lokhu eqeqebeni elincane ngaphambi kokuqandisa inqwaba ye-tuber. Ngendlela, i-garlic ilahlekelwa ukunambitheka kwayo ngendlela efanayo uma uyibeka efrijini ukuze igcinwe.
