Zucchini and Shrimp Quiche

Ingredients for 1 servings:

• 1 pack of puff pastry from the refrigerated section (roll)
• 3 medium-sized zucchini (approx. 500 g)
• 1 pack of shrimp(s) (party shrimp, 100 g)
• 3 eggs
• 1 cup sour cream
• 60 g Parmesan, freshly grated
• salt and pepper
• Fat for the mold

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Roll out the puff pastry and place it in a greased quiche dish. Press the edges firmly together. Spread any excess pastry over the lined crust. Wash the zucchini and cut into slices about 1/2 cm thick. Now distribute the zucchini and shrimp evenly in the dish. Whisk together the sour cream, eggs, Parmesan cheese, salt, and pepper (to taste) and pour over the quiche. Preheat the oven to approximately 180°C (top/bottom heat). Bake the quiche for approximately 45 minutes, until golden brown (you may need to increase the oven temperature to 200°C for the last 10 minutes). Serve with a green salad or a red cabbage and raw vegetable salad.