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Zucchini and tomato pan

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Ingredients for 1 servings:

  • 1 m.-large zucchini
  • 2 large tomatoes
  • Herb cream cheese, amount according to taste
  • 1 clove(s) garlic
  • some olive oil

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

Vegetarian and healthy

First, peel the zucchini, cut it lengthwise into eighths, and cut it into small pieces. Then dice the tomatoes and grate the garlic. Heat the olive oil and garlic in a pan and add the zucchini. Sauté briefly and then add the tomatoes. Finally, add the cream cheese to the pan and melt it. Alternatively, you can use frozen garlic instead of fresh garlic. It also has less of an odor. 300 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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