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5 – Grain – Crispbread

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Ingredients for 1 servings:

  • 100 g oat flakes
  • 100 g Flour, spelled wholemeal flour
  • 50 g buckwheat (groats) or wheat bran
  • 50 g flaxseed
  • 50 g sesame seeds
  • 1 tsp salt
  • 2 tsp caraway seeds
  • 3 tbsp oil
  • 400 ml mineral water
  • Clarified butter, for coating the baking tray
  • 2 tsp anise
  • 2 tsp coriander

Instructions

Working time approx. 15 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 15 minutes

Mix all ingredients together. Then let it rest for 1 hour. Brush the baking sheet with clarified butter. Spread the mixture thinly and evenly on the baking sheet (makes 2 baking sheets). While it’s still unbaked, cut it into pieces with a knife. Bake at 180 degrees Celsius for about half an hour. Our family loves it. And it’s also a healthy snack while watching TV or when guests are over.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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