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Vegan chocolate protein shake without protein powder

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Ingredients for 1 servings:

  • 250 ml almond milk (almond drink), unsweetened
  • 125 g tofu, natural
  • 100 g berries, frozen, unsweetened
  • 3 tbsp oat flakes
  • 25 g cocoa powder, unsweetened
  • 1 tbsp sweetener (date sweetener) or 2 dates

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

simple, delicious, low in calories

Combine all ingredients in a blender and blend vigorously. Pour into glasses.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Vegan chocolate protein shake without protein powder

Chocolate protein shake without protein powder