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Chocolate Banana Pancakes

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Ingredients for 1 servings:

  • 100 g flour (whole wheat flour)
  • 1 banana(s)
  • 30 g margarine (half-fat margarine)
  • 200 ml soy milk (soy drink) or milk with 1.5% fat
  • sweetener
  • 50 g chocolate sprinkles (whole milk)
  • 1 tsp baking soda or baking powder

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Combine flour, banana, margarine, and soy milk in a bowl and mix thoroughly with a hand blender. Season with sweetener to taste. Stir in the milk chocolate sprinkles and baking soda, but do not use a hand blender. Cook the mixture into pancakes in a nonstick pan without adding any fat.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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