Ingredients for 3 servings:
- 80 g flour (wheat flour)
- 1 pinch of salt
- 1 tbsp sugar
- ¼ liter milk, low-fat
- 2 eggs
- 3 tsp margarine
- 250 g quark (low-fat quark)
- 2 tbsp jam (diet apricot jam)
- 150 g blueberries, frozen
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
Sift flour, salt, and sugar into a bowl. Stir in the flour, stirring constantly. Let the batter rest for 20 minutes. Heat the oil in a nonstick pan. Pour a ladleful of batter into the pan and let it set. Turn over and fry until golden brown. Keep warm. Mix the quark and apricot jam, fold in the blueberries, and serve with the pancakes.



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