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Cheese soufflé with a difference

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Ingredients for 2 servings:

  • 200 g cream cheese, grainy
  • 2 eggs, separated
  • 1 pinch of baking powder
  • salt and pepper
  • Herbs
  • nutmeg
  • Oil for the molds

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 25 minutes

Low-carb, food combining

Beat the egg whites until stiff. Mix the egg yolks with the cream cheese and season with herbs, salt, pepper, and nutmeg. Carefully fold in the egg whites. Lightly grease two ovenproof baking dishes with oil and spread the mixture evenly. Bake at 160°C on the middle rack for about 20-25 minutes until crispy. Cool carefully, otherwise the soufflé will collapse!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Cheese soufflé with a difference

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