in Drink Recipes

Breakfast smoothie

updated

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Ingredients for 1 servings:

  • 150 g fruit and/or vegetables, fresh or frozen
  • 350 ml water
  • 2 tbsp flaxseed or similar
  • 4 tbsp oat flakes or similar
  • 1 tsp coconut oil
  • some honey to sweeten

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

for a cocktail glass

Combine all ingredients in a blender/smoothie maker or similar, or blend until smooth. Add a little more water if necessary. Season the smoothie with honey and enjoy. This is enough for about one cocktail glass.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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