in Drink Recipes

Shirin David's Smoothie

updated

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Ingredients for 1 servings:

  • 1 handful of spinach
  • 1 handful of frozen kale
  • ½ banana(s)
  • 1 handful of mango pulp, frozen
  • 1 tsp matcha powder
  • 2 tsp hemp seeds
  • e.g. coconut water
  • Water

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

simple, healthy and fast

Add all ingredients one at a time to a blender and blend. This smoothie is perfect for a hangover or a detox. I recommend drinking it in the morning, as the first thing your body consumes is the most intensively utilized. Smoothies should never sit for too long, as the vitamins are lost over time. It’s best to drink it immediately after blending.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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