Ingredients for 3 servings:
- 500 g broccoli, in florets, fresh or frozen
- 250 g Mett or minced beef
- 1 onion(s), finely chopped
- 1 clove(s) garlic, squeezed or chopped
- 200 g cheese (Gouda or other), grated
- 4 some butter
- 20 g butter
- 20 g flour
- 250 ml milk
- salt and pepper
- nutmeg
Instructions
Working time approx. 25 minutes; Total time approx. 25 minutes
Cook the broccoli for a maximum of 15 minutes. Brown the ground beef, add the onions and garlic, and continue to cook with the beef until cooked through. Make a roux of butter, flour, and milk and season. Alternate the broccoli and beef in a large casserole dish. Pour the sauce over the meat, sprinkle with cheese, and scatter with butter flakes, if desired. Bake for about 20 minutes at 200-250°C. Serve with rice, especially whole-grain rice.



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