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Quark breakfast drink

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Ingredients for 1 servings:

  • 1 banana(s)
  • 1 pear(s)
  • 2 tbsp quark or yogurt
  • 2 tbsp powder (protein)
  • some orange juice or other juice
  • possibly milk

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Peel and chop the fruit and place it in a blender with the quark or yogurt and protein powder. Then add fruit juice and/or milk until the shake reaches the desired thickness. Tip: Add oatmeal, muesli, chopped nuts, chocolate shavings, or coconut flakes, if desired. Replace the pear with other fruits, such as apples, plums, or kiwi. This way, you can make the recipe different every morning.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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