in Recipes

Red lentil spaetzle

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Ingredients for 1 servings:

  • 1 small onion(s)
  • 1 garlic clove(s)
  • 40 g lentils, red
  • 40 g Spätzle (egg spaetzle)
  • 250 ml water
  • 1 tsp vegetable broth, instant
  • 2 pinch(s) paprika powder, sweet
  • 3 pinch(s) curry powder
  • 4 dashes of Tabasco
  • 1 dashes germ oil

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes

good filling

Dice the onion and garlic and sauté in hot oil. At the same time, add the lentils and sauté them. Deglaze with 200 ml of water and add the vegetable stock. Mix well. Add the spaetzle. Add a little water to keep it thick so it doesn’t become too dry. Season with paprika and curry powder. Continue simmering for a total of 10 minutes at a lower heat, until the lentils and spaetzle are tender. Finally, finish the dish with a few dashes of Tabasco.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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