in

Soy blueberry smoothie

Spread the love

Ingredients for 1 servings:

  • 225 ml soy milk (soy drink)
  • 175 ml vanilla yogurt
  • 250 g blueberries
  • 6 ice cubes
  • 1 tsp linseed oil
  • n. B. Blueberries on a skewer

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

With soy milk, vanilla yogurt and linseed oil

Combine the first four ingredients in a blender and blend for at least one minute, until the smoothie is nice and creamy. Pour into a large glass and stir in the linseed oil. Garnish with a fruit skewer, if desired, and enjoy. Tip: If you don’t like soy milk, use regular 1.5% milk.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Currywurst filled and baked

Red lentil spaetzle