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Low Carb and Keto Bagels from the Thermomix

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Ingredients for 1 servings:

  • 300g mozzarella
  • 75 g cream cheese
  • 175 g almond flour, defatted
  • 3 large eggs
  • 1 packet of baking powder
  • 1 pinch of salt
  • Seeds, e.g. sesame, poppy, linseed

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

LC Fitness without flour without yeast with proteins, makes about 6 bagels

Preheat the oven to 200°C (top/bottom heat). Put the mozzarella and cream cheese in the Thermomix container. Put the lid on and heat for 3 minutes / Varoma / speed 3. Quickly add two eggs, salt and the almond flour and mix for 1 minute / speed 7. Add the baking powder and knead for another 1 minute / dough mode. Shape the dough into 6 small bagels and place on a baking tray lined with baking paper. Beat the third egg and brush the bagels with it. Decorate with various seeds if desired. Bake the bagels for approx. 10-15 minutes on the middle rack until golden brown. A little tip: Bagels are particularly easy to shape by rolling them into a small sausage and simply bringing the ends together to leave a hole in the middle. The bagels also taste very good toasted the next morning.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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