in Recipes

Fish goulash

updated

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Ingredients for 2 servings:

  • 150 g bell pepper(s), red
  • 100 g onion(s)
  • 200 g tomatoes
  • 2 tsp oil
  • 300 g cod fillet(s)
  • some salt and pepper
  • Paprika powder, sweet
  • lemon juice

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

delicious

Clean the bell peppers and cut into strips. Peel the onions and dice them. Wash the tomatoes and cut them into strips. Sauté everything in oil, season well, and add 150 ml of water. Drizzle the fillet with lemon juice and dice. Add to the sautéed vegetables and simmer for 15 minutes. Season again if desired. 34 g protein, 6 g fat, 14 g carbohydrates

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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