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Roasted chicken breast with ginger and vegetables

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Ingredients for 4 servings:

  • 4 chicken breasts
  • 4 spring onions, chopped
  • 2 carrots, cut into strips
  • 2 ½ cm ginger root, peeled, finely chopped
  • 1 tbsp rapeseed oil
  • 2 clove(s) garlic, chopped
  • 1 stalk(s) Celery, sliced
  • 1 bell pepper(s), yellow, cut into strips
  • 1 red bell pepper(s), cut into strips
  • 100 g soy sprouts
  • 100 g bamboo shoots
  • 2 tbsp soy sauce
  • 2 tbsp lemon juice
  • 2 lemon(s), untreated, zest
  • ½ tsp chili powder
  • some chives for garnishing
  • Salt

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Chinese wok dish

Wash the chicken breast and cut into strips. Combine all the vegetables with garlic, soy sauce, lemon juice, the zest of 1-2 lemons, chili powder, and salt. Then, fry the chicken strips in rapeseed oil in a wok, add the vegetables, and continue frying briefly (not too long, so they retain their crispness). Serve warm, garnished with chives.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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