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Quick, light beetroot milk soup

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Ingredients for 2 servings:

  • 500 g beetroot, cooked
  • 1 small onion(s)
  • 500 ml milk, 1.5%
  • 250 ml water
  • 1 ½ tsp, leveled salt
  • 1 bay leaf
  • black pepper, freshly ground
  • possibly cayenne pepper
  • some chives for decoration

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

easy and quick to prepare, suitable for WW

Cut the beetroot and onion into approximately 1 cm pieces and place them in a saucepan. Sauté both over high heat until the onions are translucent. Deglaze the vegetables with the milk and water. Add the bay leaf and salt. Cover and bring the soup to a boil over medium heat. Stir occasionally to prevent the milk from burning. Once the soup is boiling, turn off the heat and purée the soup. Add a little pepper. Ladle the soup into bowls and garnish with the chopped chives.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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