Pumpkin and lamb pan

Ingredients for 1 servings:

• 150 g potatoes, peeled and diced
• 200 g pumpkin flesh, diced
• 150 g lamb or beef, lean
• 2 onions, cut into rings
• 1 clove(s) garlic, finely chopped
• 1 tsp oil
• salt and pepper
• 200 ml vegetable stock
• some flour
• 50 g yogurt (low-fat yogurt)
• curry powder

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Cut the meat into pieces. Heat oil in a pan, brown the lamb, and remove. Brown the pumpkin, potatoes, onion rings, and garlic in the frying fat. Add the meat and season with salt, pepper, and curry powder. Pour in the vegetable stock and simmer over low heat for about 15 minutes. Thicken the liquid slightly with a little flour, if desired. Finally, remove the pan from the heat, stir in the yogurt, season to taste, and serve.