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Fruit smoothie

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Ingredients for 1 servings:

  • 1 large lemon(s)
  • 200 g berries, frozen, e.g. raspberries or wild berries
  • ½ small melon(s) , (Galia-)
  • 1 small banana(s)
  • ½ tsp honey
  • 50 ml milk

Instructions

Working time approx. 5 minutes; Rest time approx. 15 minutes; Total time approx. 20 minutes

Thaw the frozen fruit (but don’t thaw completely). Squeeze the lemon. Peel the melon and banana and cut into small pieces. Blend everything together. Season with honey and add the milk.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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