in Drink Recipes

Banana-raspberry-blueberry smoothie

updated

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Ingredients for 1 servings:

  • 1 banana(s)
  • 50 g raspberries
  • 50 g blueberries
  • 2 tsp agave syrup
  • 4 tsp chia seeds
  • 300 ml milk

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Refreshment for hot days!

Chop the banana into small pieces and add it to a blender or smoothie maker with the other ingredients. Blend everything for about 5 seconds, then pour into a large glass and enjoy. Approx. 380 kcal

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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