Ingredients for 1 servings:
- 1 tbsp lemon juice, freshly squeezed
- 3 dashes Stevia, or a pinch of sugar
- 2 tbsp water
- herbal salt
- Pepper, from the mill
- 3 tomatoes
- 1 handful of fresh spinach, approx. 25 g
- 60 g sprouts (lentils), germinated from 2 tbsp lentils
- 1 tbsp sunflower seeds
- 1 tbsp olive oil, to taste
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
For the dressing, thoroughly mix lemon juice, stevia or a pinch of sugar, herb salt, pepper, and 2 tablespoons of water in a bowl. Finely dice the tomatoes. Wash the spinach thoroughly, drain, and cut into strips. Add the tomatoes, spinach, and lentil sprouts to the salad and mix thoroughly. If you like, add 1 tablespoon of extra virgin olive oil. I prefer to eat the salad without oil. Sprinkle with the sunflower seeds.



Facebook Comments