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Healthy pancakes made from oats, spelt and apple

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Ingredients for 1 servings:

  • 3 tbsp, heaped spelt flour
  • 2 tbsp, heaped oat flakes, fine
  • 1 egg(s)
  • 0.2 liters of milk
  • ½ apple

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

Super fast and ideal for kids!

Combine the flour, oats, egg, and milk in a bowl. Coarsely grate half an apple and add it to the batter. Whisk everything together with a hand mixer, adding a little more milk if necessary; the consistency should be a bit firmer than scrambled eggs. Then fry in a pan. The pancakes taste delicious and kids love them!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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