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bell peppers

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Ingredients for 4 servings:

  • 3 bell peppers, red, yellow, green
  • 2 carrots
  • 1 zucchini
  • 1 clove(s) onion(s)
  • 2 garlic
  • 1 can/n tomatoes, peeled
  • 2 tbsp tomato ketchup
  • 2 tbsp oil (safflower oil)
  • 250 ml soup (beef broth, possibly cubes)
  • 3 pieces of sausage (skinless frankfurters)
  • salt and pepper
  • oregano

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Sauté finely chopped onion and crushed garlic in oil. Finely dice the bell pepper, add, roast slightly, and pour in the beef broth. Slice the remaining vegetables, add, and stir in the tomatoes and ketchup. Season with salt and pepper. Simmer for 15-20 minutes, then add the chopped sausages and season with oregano. Bring to a boil briefly. Serve with green noodles or basmati rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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