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Oatmeal breakfast

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Ingredients for 4 servings:

  • ½ lemon(s)
  • 150 g oat flakes, fine
  • 50 g cranberries, dried
  • 100 ml apple juice
  • 50 g walnuts
  • 3 tbsp maple syrup
  • 300 g cream cheese, grainy
  • 150 g natural yogurt
  • some cinnamon
  • 2 bulb(s)

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

with cranberries, pears, cream cheese, yogurt and maple syrup

Squeeze the lemon. Chop the pears. Place all ingredients in a bowl and eat immediately.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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