in

Bean stew with peanuts

Spread the love

Ingredients for 4 servings:

  • 2 cans of kidney beans (400 g each), drained
  • 150 g peanuts in shell
  • 200 g celery
  • 1 bunch of spring onions
  • 2 potatoes
  • 500 g tomatoes, pureed
  • 1 tsp savory, dried
  • 1 tsp thyme, dried
  • 1 tbsp oil (peanut oil)
  • salt and pepper
  • ½ bunch coriander or parsley
  • some vegetable broth, instant
  • some Tabasco

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Peel the peanuts and finely grind half of them. Lightly roast the rest without fat. Clean and wash the onions and celery and cut into 1 cm pieces. Peel and dice the potatoes. Heat the oil in a pan and sauté the vegetables. Sprinkle the ground peanuts over them and roast briefly. Add the passata and a little vegetable stock and bring to a boil. Simmer everything over low heat with the thyme and savory for about 20 minutes. Add the drained beans and heat for 5 minutes. Then season with salt, pepper, and Tabasco. Mix in the finely chopped coriander and sprinkle the remaining peanuts on top.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Barbara's Trifle

Pear and Gorgonzola Quiche