Overnight Oats Apple-Walnut-Cranberry with Rice-Coconut Milk

Ingredients for 1 servings:

• 100 g oat flakes
• 150 ml plant milk (plant drink) (rice-coconut milk), e.g. health food store
• some cranberries, dried
• ½ apple
• some walnuts
• possibly honey or maple syrup

Instructions

Working time approx. 10 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 10 minutes

lactose-free

Place the oats in a bowl or a transport-friendly container. Pour the rice and coconut milk over them. The amount can be adjusted as needed; the milk should mostly cover the oats. Add a little more if needed until it reaches the desired consistency. Wash the apple, halve it, and remove the core. Cut half of the apple into small pieces and add it to the oats. Add a few dried cranberries and crumbled walnuts, if desired. If desired, you can sweeten your overnight oats with 1 tablespoon of honey or maple syrup, etc. The rice and coconut milk already has a slightly sweet flavor. Then stir everything thoroughly and refrigerate overnight. Overnight oats made with finely ground oats can be eaten after just a few minutes, as the fine flakes quickly absorb the milk. The longer they are left to stand, the more mushy the consistency will be. For coarse oats, soaking overnight is recommended.