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Peanut butter pretzel milkshake

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Ingredients for 1 servings:

  • 250 ml milk or soy milk
  • 1 tbsp peanut butter
  • 5 small pretzels
  • n. B. Liquid sweetener
  • Ice cubes, optional
  • 1 tbsp cream, whipped or spray cream
  • 1 small pretzel(s)
  • 1 tbsp caramel sauce

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

optionally vegan, low-calorie and reduced-sugar

In a blender, combine milk or soy milk with peanut butter, pretzels, liquid sweetener, and ice cubes (optional) until creamy. Whip the cream. Pour the milk into a glass and top with cream, pretzels, and a little caramel sauce. The shake has 210 kcal.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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