Ingredients for 1 servings:
- 4 strawberries
- 6 nuts (pecans)
- 4 dates
- 1 banana(s)
- 150 ml milk
- 150 ml ice (water ice)
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
with ice for hot days
Place all ingredients in a blender and blend until a yogurt-like mixture forms. Chop the ice into small pieces in a container beforehand. Alternatively, you can place everything in the freezer for 20 minutes. Then add more milk. This is a delicious fruit drink, especially recommended for hot days. The quantities are approximate and can, of course, be varied.



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