in Recipes

Bulgur with vegetable pan

updated

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Ingredients for 2 servings:

  • ½ bell pepper(s), colored
  • ½ can corn
  • 1 can beans, red
  • 1 spring onion(s)
  • Feta cheese
  • 6 Pepper, green, pickled
  • 3 tbsp Ajvar, hot or mild, according to taste
  • 2 tbsp tomato paste
  • 1 dash of cream
  • Sea salt
  • e.g. cayenne pepper
  • 1 ½ cups bulgur
  • 1 tomato(s)

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes

vegetarian

Prepare the bulgur according to the instructions. While it’s simmering, chop the bell pepper, tomato, and spring onion and fry them in a pan with olive oil. Gradually add the corn, red beans, and peppers. Season with sea salt and cayenne pepper. Now add the ajvar, tomato paste, and cream and continue simmering on low heat. Place the bulgur on a plate, add the stir-fried vegetables, and then sprinkle with feta cheese.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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